📣 Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
📣 Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Hello, friends!
This week, we’ve got listener questions about the benefits and best practices of caffeine intake, modifications for double unders, and grappling with dyslexia and the importance of finding the right learning environment.
Our main conversation is about overcoming frustration and maintaining forward momentum in entrepreneurship and life.
We’re also announcing the first book in our new Book Club (see below)!
✨ Warmup Questions:
🏃🏽♂️ MOVE: Darren asked about good modifications for double unders or jumping in general. We dove into the benefits of running as a potential alternative, explaining why it's an exceptional functional movement.
🍎 EAT: Tyler, a graduating medical student, was curious about how to balance caffeine consumption for grueling night shifts and long workdays. We explored healthy caffeine habits and strategies for maintaining energy levels without over-reliance on caffeine.
🤔 THINK: Mar posed a thoughtful question about learning with dyslexia, seeking advice on whether an 8-year-old should stay in their current school or switch to a specialized institution. We reflected on personal experiences and the value of providing tools to help navigate unique learning circumstances.
🏋🏾♂️ Workout Topic:
Our main chat this week is an attempt to answer a question from Georgi about overcoming frustration and challenges in a work project. Here’s a piece of what she sent in:
Have you ever had to pick up work with negative experiences attached to it?
If so, could you share tips or wisdom on disassociating from the negativity and rebuilding the momentum, inspiration, and creativity for the project?
🚨 New Book Club:
We’re also excited to announce our new Book Club and the first book we’ll read: The Ideal Team Player by Patrick Lencioni.
We’ll be discussing the book in the Premium Chat all month, and we’ll be getting together in early April to talk through some of the big ideas and takeaways from the book.
If you’re interested in joining us, you can do so by upgrading to a Premium membership!
🎧 Tune in to the full episode:
🙋🏻♂️ What questions do you have?
👊 Ben & Patrick