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Be a Thermostat, Not a Thermometer (Or, How to Stop Being Pulled Down by Tough Relationships)

Answering 4 questions from Chase Club members

The 4 Questions We're Answering:

1. How can you be a thermostat instead of a thermometer in challenging relationships, especially with family members who don't share your pursuit of excellence?

2. What's the optimal balance between strength and endurance training for CrossFit athletes, particularly those with smaller body types?

3. How can you balance g…

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