The ABCs of Being Happy & Healthy

26 Little Lessons for Kids Who Want to Grow Up to be Super Wonderful

Hello, friends!

As some of you know, I recently published a kid's book called The ABCs of Being Happy & Healthy.

Those who already grabbed a copy no doubt quickly saw how influenced it is by the podcast.

I wrote the book to introduce these ideas to my own kids. I hope it can be one more tool in your parental toolbox as you do the same with your little ones.

To help do that more, we published a full reading of the book yesterday:

You & your tiny humans can also listen to it wherever you get the pod. Here are the direct links for easy clicking:

Apple Pods | Spotify | YouTube Music

A two-page spread from the ABCs of Being Happy & Healthy

Thanks to everybody who’s already picked up a copy & sent me a nice note about it. It means the world to me.

Cheers,

🤙🏼 Patrick

PS: You can learn a bit more about why I wrote the book in this short article The Morning Chalk Up put together last week.