The 3 Big Questions We're Answering:
1. How can we transform our mindset around fitness from a place of punishment to one of celebration and empowerment?
2. What practical steps can we take to dismantle the victim mentality and foster a healthier self-image?
3. How can changing our language and the words we use impact our motivation and overall well-bei…
Listen to this episode with a 7-day free trial
Subscribe to Chasing Excellence to listen to this post and get 7 days of free access to the full post archives.
