CHASING EXCELLENCE
Chasing Excellence [ Premium ]
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
0:00
-30:35

Paid episode

The full episode is only available to paid subscribers of CHASING EXCELLENCE

[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

Patrick Cummings
and
Ben Bergeron
Jul 23, 2024
∙ Paid
Share

We’re answering listener questions about training strategies for military fitness tests, maintaining muscle during recovery from surgeries, supporting friends through depression, balancing creative pursuits with fitness routines, and nutrition tips for refueling between competition events.

00:00 Welcome to Chasing Excellence
02:38 Question 1: Training for…

Listen to this episode with a 7-day free trial

Subscribe to CHASING EXCELLENCE to listen to this post and get 7 days of free access to the full post archives.

CHASING EXCELLENCE
Chasing Excellence [ Premium ]
[ Ad Free ] How to live a life of better health and increased fulfillment. We answer your questions about the five factors of health, dive into living a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
Listen on
Substack App
Spotify
RSS Feed
Appears in episode
Patrick Cummings
Ben Bergeron
Recent Episodes
[ 💭 ] Cultivating Courage & Minimizing Regrets
 • Patrick Cummings and Ben Bergeron
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
 • Patrick Cummings and Ben Bergeron
[ 🏃🏽‍♂️ ] What Training With Intentional Intensity Actually Looks Like
 • Patrick Cummings and Ben Bergeron
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
 • Patrick Cummings and Ben Bergeron
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
 • Patrick Cummings and Ben Bergeron
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
 • Patrick Cummings and Ben Bergeron
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
 • Patrick Cummings and Ben Bergeron
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
 • Patrick Cummings and Ben Bergeron