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[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
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[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

Patrick Cummings
and
Ben Bergeron
Jul 23, 2024
∙ Paid
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We’re answering listener questions about training strategies for military fitness tests, maintaining muscle during recovery from surgeries, supporting friends through depression, balancing creative pursuits with fitness routines, and nutrition tips for refueling between competition events.

00:00 Welcome to Chasing Excellence
02:38 Question 1: Training for…

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CHASING EXCELLENCE
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Appears in episode
Patrick Cummings
Ben Bergeron
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