🎧 CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
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In this week’s episode, we’re talking about the importance of consistent training, finding balance in life, managing tendonitis and arthritis, maintaining health during stressful times, and redefining intensity in CrossFit.
🎧 CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
🎧 CrossFit’s Universality, Movement Snacks…
🎧 CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
In this week’s episode, we’re talking about the importance of consistent training, finding balance in life, managing tendonitis and arthritis, maintaining health during stressful times, and redefining intensity in CrossFit.